Amanda Duncan
Who is This Famous Fitness Model Amanda Duncan? Amanda Duncan is a Certified Personal Trainer, boxing coach, and NPC Bikini Competitor. She is also a licensed make up artist for…
Benefits of Whey Protein for Women
Benefits of Whey Protein: Why Active Women Need It Whey protein is produced from the milk used during cheese making. The liquid is dried and sold to whey protein companies…
CLA Benefits for Fat Loss
CLA 2000 Conjugated Linoleic Acid Supplement Every day active women consume a variety of different supplements. Many of them are mainstream. The supplements most women take fit in the pre-workout…
3 Exercises For Love Handles
Exercises that can eliminate love handles What are love handles? These are the rolls of fat that can be grabbed around the waistline which are frustratingly difficult to get rid…
3 Popular Types Of Diet Pills for Women
Popular Types of Diet Pills for Weight Loss Weight loss pills can be used as a tool in order to speed up weight loss. This does not mean you should…