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Posts by Brenda Meyer

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About Brenda Meyer
Welcome This is a personal blog I started as a hobby to keep me busy during my free time. I love to exercise and work out with weights, after a couple of years of training I began looking for new ways to improve and transform my body. What I found is that a lot of the bodybuilding information on the internet is for men, I wanted to share some of the things I learned about training, supplements, and steroids hoping it will help other women.
Belly fat

6 Fat Loss Mistakes Women Make

Posted by By Brenda Meyer June 16, 2025Posted inBlog1 Comment
Common Fat Loss Mistakes Women Make Fat Loss Mistakes can ruin your goal to shed some pounds or to get into shape. People try hard to shed that extra flab…
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Testosterone

Steroids That Cause Clitoromegaly in Women

Posted by By Brenda Meyer June 14, 2025Posted inBlog1 Comment
Steroids that Can Make a Woman Clitoris Bigger Clitoromegaly is a term used to describe an enlarged clitoris. Clitoromegaly can be congenital or caused by certain medical conditions, in this…
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Female Fitness Model Posing

Bodybuilding for Women Common Myths

Posted by By Brenda Meyer June 12, 2025Posted inBlog1 Comment
6 False Female Bodybuilding Myths Lets us start by saying that bodybuilding is an appropriate term for women who want to transform their bodies. We say this because most females…
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Legal Dianabol

Legal Dianabol Pills for Women

Posted by By Brenda Meyer June 10, 2025Posted inLegal SteroidsNo Comments
Legal Dianabol For Women: Safe Methandrostenolone Alternative In my review, I will tell you everything you should know about using CrazyBulk D-Bal pills as a safe alternative to the steroid…
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Deca Durabolin

Deca Side Effects Women

Posted by By Brenda Meyer June 9, 2025Posted inBlogNo Comments
Deca Side Effects Women - Are There Legal Alternatives? I think that most of us will agree that women looking to take anabolic steroids are treading on thin ice. The…
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Coffee

Best Pre Workout Foods

Posted by By Brenda Meyer June 6, 2025Posted inBlogNo Comments
7 of the best pre workout foods for women Ever feel sluggish before going to the gym? It is most like due to what you ate or did not eat…
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Woman Lifting Barbell

HIT Training for Women

Posted by By Brenda Meyer June 3, 2025Posted inBlogNo Comments
HIT a Workout Method Every Woman Should Try Skinny fit is a thing of the past, fitness models and toned female bodybuilders seem to be the eye candy nowadays, after…
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Equipoise

Equipoise (Boldenone Undecylenate)

Posted by By Brenda Meyer June 2, 2025Posted inBlogNo Comments
Boldenone Undecylenate: Should Women Use this Steroid? Anabolic steroids are always a touchy subject in the bodybuilding world. We know they are widely used by athletes and bodybuilders. The issue…
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Woman pinching Body Fat

Exercises for Women to Lose Belly Fat

Posted by By Brenda Meyer May 31, 2025Posted inBlogNo Comments
10 of the Best Exercises for Women to Lose Belly Fat The belly is the part of the women’s body that is most likely to accumulate extra fat. This means…
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Ripped Female Bodybuilder

Female Steroid Side Effects

Posted by By Brenda Meyer May 29, 2025Posted inBlogNo Comments
Female Steroid Side Effects: Why Women Should Avoid Them The used of steroids is a topic that most female bodybuilders and fitness models do not like openly discuss. Some may…
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