Welcome
This is a personal blog I started as a hobby to keep me busy during my free time. I love to exercise and work out with weights, after a couple of years of training I began looking for new ways to improve and transform my body.
What I found is that a lot of the bodybuilding information on the internet is for men, I wanted to share some of the things I learned about training, supplements, and steroids hoping it will help other women.
In spite of working out and getting in shape, oftentimes certain body parts don't seem to improve, some women even focus on muscles that firm up their breasts, even so,…
If you’ve decided to finally dedicate yourself to losing weight, it’s important to learn a few tummy exercises for women. Many programs on the market are designed to help men…
Women looking to lose women's weight often get frustrated when choosing a weight loss pill. While many work to some degree many of them do not. A lot of pills…
Keto Charge Pills- My Results After Just 21 days There are not a lot of Keto supplements sold on the market, the ones you do find have common ingredients found…