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Posts by Brenda Meyer

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About Brenda Meyer
Welcome This is a personal blog I started as a hobby to keep me busy during my free time. I love to exercise and work out with weights, after a couple of years of training I began looking for new ways to improve and transform my body. What I found is that a lot of the bodybuilding information on the internet is for men, I wanted to share some of the things I learned about training, supplements, and steroids hoping it will help other women.
Deca Durabolin

Deca Side Effects Women

Posted by By Brenda Meyer February 9, 2025Posted inBlogNo Comments
Deca Side Effects Women - Are There Legal Alternatives? I think that most of us will agree that women looking to take anabolic steroids are treading on thin ice. The…
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Coffee

Best Pre Workout Foods

Posted by By Brenda Meyer February 6, 2025Posted inBlogNo Comments
7 of the best pre workout foods for women Ever feel sluggish before going to the gym? It is most like due to what you ate or did not eat…
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Woman Lifting Barbell

HIT Training for Women

Posted by By Brenda Meyer February 3, 2025Posted inBlogNo Comments
HIT a Workout Method Every Woman Should Try Skinny fit is a thing of the past, fitness models and toned female bodybuilders seem to be the eye candy nowadays, after…
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Equipoise

Equipoise (Boldenone Undecylenate)

Posted by By Brenda Meyer February 2, 2025Posted inBlogNo Comments
Boldenone Undecylenate: Should Women Use this Steroid? Anabolic steroids are always a touchy subject in the bodybuilding world. We know they are widely used by athletes and bodybuilders. The issue…
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